Pantry Staple additions to 5 ingredient meals!

Pantry Staples

Simple Additions to 5 Ingredient Meals

Eat Heal Glow

Coconut oil

Olive oil

Sesame oil if you love Asian dishes

Sea salt

Braggs liquid aminos (a healthy substitute for soy sauce)

Pepper

Chili flakes

Fresh garlic or a jar of minced garlic

Hungarian smoke seasoning mix or one like it

Wine or sherry for cooking

Mirin (Japanese cooking wine)

Vinegar

Pure maple syrup or coconut sugar

Lemons or lemon juice

Chicken-less broth or vegetable broth

Spices and Herbs that you love! These are my recommendations:

Granulated garlic

Granulated onion

Basil

Oregano

Thyme

Rosemary

Bay leaves

Paprika

Cumin

Chili flakes

Cayenne pepper

cinnamon

Chili powder

Turmeric

Granulated ginger