Go Green Smoothie

Go Green Smoothie

Eat Heal Glow

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Ingredients:

2 cups cold water

2 stalks celery

large handful lettuce from my tower garden

4-5 kale or chard leaves from my tower garden

parsley, basil and mint from my tower garden

juice of 1 lemon

½ green apple

1 cup of ice

Put water and vegetables in the blender and mix on high until fully broken down. Next add the lemon juice, herbs and fruit and blend well. Add ice last and mix until frothy.

Enjoy!!! XO