Dreamsicle Smoothie!


Eat Heal Glow!!!

This smoothie is super delicious! Tastes just like a cream-sicle. It is jam packed with vitamin c, potassium, iron, omega 3’s, calcium and lots of antioxidants. Enjoy! XO


1 1/2 cups coconut milk

1 cup frozen spinach

1 orange peeled

½ or a very ripe pear

juice of ½ lemon

1 teaspoon Mexican vanilla

1 tablespoon lucuma powder

1 tablespoon ground flaxseed

1 teaspoon stevia or 1 pitted date

½ frozen banana

1 cup crushed ice

Mix all ingredients except the banana and ice in a high speed blender until creamy. Add the banana and ice and mix until frothy. Enjoy!!!